Our mission is to promote female weight lifting while empowering women to feel strong and beautiful in a judgment-free community. Founded at San Diego State University in 2020, Girl Gains has expanded to college campuses nationwide, connecting women of all backgrounds and fitness levels to community, resources, and confidence.
- Chapter leadership opportunities - Member-only newsletter - Letter of affiliation for resume - Support from HQ (Direct access to Mastering the Foundational Movements video series) - Discounts on Girl Gains website merch and graduation stoles
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Meeting new students with shared interest
Group membership includes many benefits, including access to experts in their respective fields.
